Assertiveness & Self Confidence
Assertiveness & Self Confidence  PRICE: $210
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Assertiveness & Self Confidence Workshop

Self-confident and assertiveness are two skills that are crucial for success in life. If you don\'t feel worthy, and/or you don\'t know how to express your self-worth when communicating with others, life can be very painful. These skills will provide opportunities and benefits to your participants in their professional and personal lives.

The Assertiveness And Self-Confidence workshop will give participants an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of your participant\'s lives and have a positive effect on all of them.


Workshop Objectives:

·         Define assertiveness and self-confidence, and list the four styles of communication

·          Describe the types of negative thinking, and how one can overcome negative thoughts

·         Explain the difference between listening and hearing.

·         Define the importance of goal setting, and practice setting SMART goals for assertive behavior

·         Utilize methodologies for understanding your worth -- and the use of positive self-talk

·         List reasons why a pleasing appearance and body language are critical for creating a strong first impression

·         Practice sending positive communications phrased as “I-Messages”

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